A born again athlete and roads scholar.
With a long streak of continuous daily exercise, I have lost weight, fought diabetes, and re-discovered my inner athlete.
Thursday, April 3, 2014
Got milk?
It appears my running issue has been vitamin D. That is certainly odd, given that our bodies produce vitamin D in response to sunlight and my symptoms began in August, after I had run outside the entire summer. Nevertheless, my vitamin D levels tested low and I have been responding very well to the mega-dose my doctor prescribed.
My running has improved steadily and I feel much better too. Shelly, Ryan, and I will be going to Boston in 2 weeks, where I will simply run slow and enjoy the experience.
This has been a long ordeal and I'm glad to put it behind me. In the end, it seems I can treat my problems with cheap supplements, milkshakes, and more time on the beach.
Don't cry too much for me.